Atlas Defense
Biking with Baddies Violence Prevention Training Part. 2
Location: Reviving Roots - 1624 Harmon Pl Bldg 1629-1625 Suite 300, Minneapolis
Time: 10am - 11:30am
Hand to Hand Intro
This training is specifically tailored for women who want to feel safer and more confident while riding their bikes and navigating public spaces. The focus is on situational awareness, defensive techniques, and responses to common threats, including anti-trafficking tactics, as well as knife and handgun disarming upon request. Each session adapts to the participants priorities, ensuring that the training is relevant, effective, and empowering.
To create a safe and controlled learning environment, a mobile 10 by 10 wrestling mat will be provided for drills and grappling practice. Whether you’re new to self-defense or looking to sharpen your skills, this class offers a supportive space to build strength, confidence, and the ability to protect yourself and those around you. This is part two to our 3-part violence prevention series with Atlas Defense.
Learn more about Atlas Defense below.